Precision Nutrition Level 1 Coach
Orangetheory Fitness Regional Trainer and Head Coach
Balanced Body Comprehensively Certified Pilates Instructor
200-hour Certified yoga teacher
ACE certified personal trainer and nutrition specialist
Kaity became interested in fitness while attaining her Masters in Social Work. Upon graduating with her Masters, she chose to pursue fitness full time in order to help people in a different way than she expected. Running boot camps, teaching Pilates/yoga/fitness/TRX classes she began to realize how understanding someone’s story and what they had been through had an effect on their commitment to fitness and wellness. From there she has never looked back! Now over 7 years in the industry, she has developed an extreme passion for fitness, nutrition, mental health, and sports psychology. She appreciates learning more everyday and helping the clients who trust in her expertise.